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Scientists have also identified a host of other compounds that give aronia anti-bacterial, anti-viral, anti-inflammatory, anti-cancer, and anti-diabetic qualities. Aronia berries are thought to fight the formation of arterial plaque, lower serum cholesterol, lower blood sugar, and improve your body’s natural production of insulin.
Fresh-picked aronia berries have a strong, tannic taste, but when combined with other ingredients in muffins, oatmeal, cookies, or smoothies, or when made into jam, jelly, or sauces, they have a delicious wild grape flavor that many people find quite addictive.
Availability
August, September
